Tag Archives: nutrition
Going vegan
I’m not a PETA person: in fact, I own a mink coat (for which I have no use here in Costa Rica) and I’ll tell you– if you get in my face– how nasty minks are, and how they deserve … Continue reading
Posted in Cooking, Food, Health, Life, Retirement
Tagged amaranth. protein, animal-based protein, beans, cancer, dairy products, dietary fiber, eggs, grains, health, heart disease, meat, minerals, mink, nutrition, nuts, PETA, plant-based protein, quinoa, recipes, seeds, The China Study, vitamins
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Juicehead
It’s not what you think, though I do like my fermented grape juice. I watched the documentary, Fat, Sick and Nearly Dead, about a thirty year-old Australian guy who turned to a diet of fruit and vegetable juices exclusively. The … Continue reading
Posted in Food, Health, Life, Shopping
Tagged autoimmune diseases, dietary guidelines, Fat Sick and Nearly Dead, fruit, health, high fat, high sugar diet, juicer, morbid obesity, nutrition, placebo effect, vegetables
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