Tag Archives: Positive Psychology
Authentic Happiness
Years ago, I discovered the Positive Psychology movement. Doctor Martin Seligman, of the University of Pennsylvania, a cognitive therapy guru, thought he knew how people could be happier. The big idea behind cognitive therapy is that we can change our … Continue reading
Posted in Life, Retirement, Rural Living
Tagged Doctor Martin Seligman, gratitude, happiness, Positive Psychology, The Authentic Happiness Center, University of Pennsylvania
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