Tag Archives: saturated fats
Fat maven
Articles about the benefits of coconut oil have been catching my attention lately. It appears to be a panacea; however, when claims made by advocates seem miraculous, I get suspicious. Coconut oil is a saturated fat. I’d always heard, and … Continue reading
Posted in Costa Rica, Food, Health, Life
Tagged American Heart Association, Benefits of coconut oil, breast milk, Experiments in Lifestyle Design, fatty acids, high blood pressure, high cholesterol, lauric acid, medium-chain triglycerides, monounsaturated, Organic Facts, polysaturated & saturated fats, risk of stroke & heart attack, saturated fats, trans-fats
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